Well I have fiinally started my training for the Great Birmingham Fun Run in October. I will be running with my work colleagues as we have been put forward by our chairman for the race, he will also be running with us. I decided to say 'yes' to this as it was my 40th birthday this year and I feel I have reached a milestone in my life and if I do not do this now then I will never do it!
Anyway I went out the weekend and purchased some running shoes and went for a taster on Sunday. I only went to the local park and I did some brisk walking and jogging as I need to ease myself into this because I am not a very fit person, I don't do 'gym's'! However, I was out for an hour and even though I felt exhausted afterwards I felt very proud of myself and I really do think I am going to enjoy this. I will be training 3 times a week now and by the 21st October I need to be running 13 miles so that I can finish the race. I have a very long way to go but I am very focused now and watch this space for my progress.



